Synopsis
Tailoring my life for my goodness is about changing oneself in every detail of one’s life. Deciding to change oneself is the first and often most challenging step. Acknowledge that change is difficult but necessary. Make a firm commitment to oneself to improve one’s life, no matter what it takes. It includes all aspects such as one’s aspiration, goals, motivation to strive for a fulfilled and healthy life and the environment one is in. Life is a journey, and one way to tailor life for the better is to accept that there are many things about life are outside our control. What is in control is our aptitude, perspective, character, trait, ability, talent, resilience, emotional health and how we choose to react to any situation when life throws at us. Tailoring oneself is a process not a fix. Understand that significant changes may require tough decisions. Growth happens outside our comfort zone. Be willing to step into unfamiliar territory and try new things. Embrace the discomfort. Change takes time and effort. Be patient, stay committed, and celebrate small victories along the way. The power to create a better life is in oneself In this forum the panellists will reveal from the diverse and rich Buddhist scriptures and traditions the path and guidance to tailor our life for our goodness. It reflects on the need, motivation, drive and fulfilment to change our life.
Speaker Details
Venerable Bhikkhunī Sumaṅgalā

Venerable Bhikkhunī Sumaṅgalā

Venerable Bhikkhunī Sumaṅgalā, born into a Taoist Buddhist family on Christmas Day, initially embraced life joyfully until early encounters with death, prompted deep contemplation on life's fragility and the inevitability of death. At 19, she encountered a Theravada Buddhist monk and people meditating, sparking her journey into deepening her understanding and practice of the Buddha-Dhamma through the Noble Eightfold Path. Her academic pursuits culminated in a B.A. (Hons. with Book Award) in Psychology (1990), an M.A. in Industrial and Organizational Psychology (1999), from National University of Malaysia and an M.A. in Buddhist Philosophy from the International Buddhist College, Thailand (2011), enhancing her insight into early Buddhism and spiritual practices.

In 2004, she was inspired by the late Chief Venerable K. Sri Dhammananda Nayaka Mahatherā, to establish Malaysia's first bhikkhuni training center and training program, in completing the Theravada Fourfold Assembly in the country. In 2005, she left her home-life as a Branch Manager at the age of 39 and began her spiritual training as an anagarika with the guidance from Ven. Mahinda Mahathera, Malaysia and Ven. Nadimale Sumedha, Sri Lanka. Finally she took her higher ordination in 21 June 2015 after years of training and experiences as she waited for the right time and condition. She received dual ordination Bhikkhuni Upasampada in Indonesia, marking a significant milestone in Indonesia and for Malaysia as her bhikkhuni pavattini was Venerable Santini Mahatheri, Abbess of Vihara Kusalayani, Indonesia and her bhikkhu upajjhaya was Venerable B. Sri Saranankara Nayaka Mahathera, the Chief Judiciary Monk of Malaysia. She founded Ariya Vihara on 10 August 2015, Malaysia's first Theravada Bhikkhuni Nunnery and Training Centre. She is also the Spiritual Advisor of Gotami Vihara Society. Organising the rare Theravada Samaneri Novitiate Program in Malaysia for sixth times between 2014 - 2024, she fostered the ordination of six participants to go forth for good. And as a coordinator for the United Theravada Bhikkhuni Sangha International in 2022, she facilitated significant events including international bhikkhuni ordinations in Bodhgaya, India.

Under her leadership, Ariya Vihara secured state government land for construction, aiming to start building the new center during the 4th quarter of 2024. In 23 April 2024, the 1st Theravada Bhikkhunī Sīmā at Ariya Vihara, Kwasa Damansara was established by the bhikkhuni Sangha with 17 respected senior bhikkhunis. For the wellbeing, happiness and benefit of the many, she invites all to partake the merits to donate for the building and completion of Ariya Vihara at Kwasa Damansara, Selangor, Malaysia.

Recognized for her selfless contributions, skillfulness and dedication to the development of Theravada Bhikkhuni Sangha and Center in Malaysia and family education, in recognition of United Nation’s Women Day, she received the Outstanding Women of Buddhism Award 2024 in Taiwan.

Venerable Sumaṅgalā's efforts extend beyond monastic life, focusing on community welfare through Dhamma propagation, family programs, and charitable initiatives. Her dedication to "Living Skillfully by the Dhamma" embodies her commitment to the Buddha-Dhamma's propagation and the wellbeing of all beings.

Emory Prof Geshe Lobsang Tenzin Negi

Emory Prof Geshe Lobsang Tenzin Negi

Lobsang Tenzin Negi, PhD, is Co-Founder and Executive Director of the Center for Contemplative Science and Compassion-Based Ethics at Emory University (Emory Compassion Center), formerly the Emory-Tibet Partnership. In this capacity, he has supervised the academic endeavors undertaken by Emory in collaboration with His Holiness the Dalai Lama since 1998. Dr. Negi is also a Teaching Professor in Emory University’s Department of Religion and the founder and spiritual director of Drepung Loseling Monastery, Inc., in Atlanta, Georgia, USA.

Dr. Negi is a long-term contemplative investigator whose research has focused on the relationship between mental/emotional states and physical/social well-being. Through the Emory Compassion Center, Dr. Negi developed—and now oversees—three innovated programs that are at the intersection of science and spirituality.

The first of these three programs began in 2004, when Dr. Negi developed CBCT® (Cognitively Based Compassion Training), a secularized contemplative program based on Tibetan Buddhist mind training practices that deliberately and systematically work to cultivate compassion. Following the CBCT program, Dr. Negi developed the Robert A. Paul Emory-Tibet Science Initiative (ETSI). Under his direction, ETSI created a comprehensive, six-year-long modern science curriculum specifically for Tibetan monks and nuns and supported its integration into monastic education. Currently, ETSI is training monastics to become science teachers and researchers. At the invitation of His Holiness the Dalai Lama, Dr. Negi led the team that created a third program called SEE Learning® (Social, Emotional and Ethical Learning), a K-12 educational framework and curricula developed for global dissemination, which provides educators with tools and resources to foster emotional, social, and ethical intelligence in students.

Venerable Hee Jung Min

Venerable Hee Jung Min

Hee Jung Min (HyeJu) is an associate professor in the Department of Education for Child and Adolescent at the undergraduate school and in the Department of Psychology and Counseling for Child and Adolescent at the graduate school of Dongguk University–WISE, a renowned college for Buddhist studies and culture. She has been a Buddhist nun in the Jogye Order of Korean Buddhism since 2000 and is a SEE Learning Level 2 facilitator and a trained teacher in the Heart-Smile Training program. She received her Ph.D. in Curriculum and Instruction and Educational Psychology from the University of Wisconsin–Madison. Her research focuses on how students can develop happiness, how teachers can incorporate contemplative practices into their educational settings, and how these practices can positively affect students, teachers, parents, and school cultures. She is particularly interested in developing, implementing, and examining contemplative curricula by collaborating with teachers at various educational levels, from preschool to university. She aims to deliver authentic happiness tools to students, teachers, and parents with meditation and contemplative practices in South Korea and worldwide.
Rev. Dooldeniye Gnanarathana Thero

Rev. Dooldeniye Gnanarathana Thero

Education
  • Master of Arts (Buddhist Collage of Singapore)
  • Bachelor of Arts (Buddhist Collage of Singapore)
  • Bachelor of Arts (Honours, University of Peradeniya, Sri Lanka)
  • Oriental Pandit degree (In Sri Lanka)
  • Post Graduate Diploma in Education (In Sri Lanka)

Language skills
  • English, Sinhala, Pāli, Sanskrit

Experience
  • A visiting lecturer, a Religious advisor and a guide for meditation practice
Venerable Shi Chun Yin

Venerable Shi Chun Yin

Venerable Shi Chun Yin graduated from the Nanyang Technological University in Singapore in 2001 with a Bachelor Degree (Honours) in Media Studies. After working in the finance sector for 4 years, she became a nun under Venerable Sek Te Yuan (Abbess of Pao Kwan Foh Tang) and received the higher ordination in 2008.

She came to Dharamsala to learn the Tibetan language in 2009 and enrolled in the 16-year Geshe course of the Institute of Buddhist Dialectics in 2010. She completed the Prajnaparmita Studies (B.A. equivalent) in 2016, Madhyamika Philosophy (M.A. equivalent) in 2019, and Non-Sectarian studies (M.Phil equivalent) in 2023. She will complete her Geshe studies in 2025, graduating as a Non-Sectarian Geshe (Ph.D equivalent).

She has received numerous teachings from His Holiness the Dalai Lama in the past 15 years. In addition to the Gelugpa studies, she has also learnt from various teachers from the Nyingma, Kagyud and Sakya tradition as part of her non-sectarian studies.

Recording

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